A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

They are also a good source of healthy fats ... Mix it into whipped cream cheese, then serve it on sliced cucumbers for a ...

Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...