A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

They are also a good source of healthy fats ... Mix it into whipped cream cheese, then serve it on sliced cucumbers for a ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Easy low-carb recipes that don't taste like diet food! Enjoy delicious meals that are full of flavor and perfect for any ...

The chocolate peanut butter combo is a classic, and a staple when it comes to Halloween candy. Whether you like almonds, ...

Read on, and for more, don't miss 25 Best High-Protein, Low-Carb Snacks for Weight Loss. Whole grain oats are one of the healthiest carbs you can enjoy, not just for breakfast but at any time of day.

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...