A.J. Minter, the Mets’ most significant bullpen upgrade this winter, is done for the season after deciding to undergo surgery ...

Fitness expert Patrick Hong introduces a 10-minute postpartum workout designed to flatten the mum pooch without crunches or gym equipment. The routine ...

Cole Ragans struck out 11 over five solid innings and Bobby Witt Jr. had two hits with an RBI, as the Kansas City Royals ...

Damiana is known for its ability to calm the mind and enhance physical satisfaction. When your head is clear and your anxiety ...

Christian Yelich had a two-run home run and Tobias Myers led a stellar pitching effort in the Milwaukee Brewers' 5-1 victory over the visiting Houston Astros on Monday in the opener of a three-game ...

Ever wonder how inmates build massive muscle behind bars with limited equipment? Discover the surprising science and raw ...

Grease the Groove and Failure—and learn how to combine them for ultimate strength and endurance gains. #FitnessTips #StrengthTraining #GreaseTheGroove ...

First came what Jade O'Saye thought was a stye then pain when she blinked. Within months, her right eye was so swollen and ...

While on-again, off-again tariffs on Canadian timber are currently off, Kansans should prepare to pay more for just about ...

Magnesium is linked to benefits such as improved sleep, cognitive function, mood stabilization, and muscle health, while ...

Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).

New York Mets designated hitter Jesse Winker is expected to miss six to eight weeks with a Grade 2 oblique strain, manager Carlos Mendoza confirmed ...