A recent report raised concerns that it contains high levels of the heavy metal. Here’s what that may mean for your health.

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you ...

What do all of these living things do every day that leads inexorably to death? We eat. Eating provides the cells of the body ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing ...