"This sushi staple is high in protein and fiber," says Rizzo. One serving or half-cup of boiled edamame provides 9.2 grams of protein and 4 grams of fiber.

The global soy protein isolate market is projected to expand from USD 3.29 billion in 2025 to approximately USD 4.40 billion ...

You've likely heard about the benefits of protein for burning belly fat, weight loss and maintaining lean muscle mass as you ...

We tested this popular nutritional supplement to find the best protein powder on the market. Discover how to use it safely, ...

Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...

Clear protein is emerging as a refreshing alternative to traditional protein shakes, especially favored for its light, fruity ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Manaker explains that clear protein is broken down into smaller components, making it easier for your body to absorb. This makes clear protein a great option for those who struggle with heavier ...

Each 11-ounce serving provides 16 grams of protein from soy protein isolate, a complete plant-based protein containing all nine essential amino acids. The 14-ounce bottle bumps that up to a more ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

This blend of rice and pea proteins lands 21g of protein per 31g serving. You have a choice of four flavors (banana bread, mocha, tiramisu and vanilla chai), and it comes in a 2.2lb bag, giving you 32 ...

Luxury protein smoothies are an expensive but convenient way to hit nutrition goals: and they make you feel like an ...