Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Elevate your fitness game by using the best whey protein powders in India. Discover top picks from leading brands and transform your diet. If you struggle to meet your daily protein requirements ...

Best whey-protein powders Best collagen-protein ... and I mix the ones I’m testing into shakes or meals three to four times a week. Some of my favorites are below, and I and other Strategist ...

An excellent source of high protein, whey protein is the most commonly used supplement to elevate one’s fitness regime. We spoke to Kanchan Patwardhan, a dietitian and nutritionist based out of Mumbai ...

Now, she relies heavily on foods that dietitians recommend for those cutting down on meat: high-protein legumes like lentils, chickpeas and beans, vegetable-based protein shakes and other sources.

One persistent misconception is that whey protein is only for men or that women who consume protein and lift weights will become overly muscular. The truth, however, is quite different.

Parag Milk Foods has broadened its Avvatar whey protein range, targeting a 20-25 per cent market share by 2027-28. With a Rs 300 crore investment in a Pune facility, the company aims to reach ...

I know, it seems impossible, but stay with me—I gathered together our most-clicked copycat recipes that not only re-create the staple recipes, but show how to make them completely your own ...

Here is everything you need to know about nuts, including five simple and healthy nut recipes shared with AARP by Celine Beitchman, the director of nutrition for the Institute of Culinary Education.