Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

WHEN the summer is as hot as it has been, it’s normal to want to cool down in the pool. For women, that often means sporting ...

Muscle cars are as American as baseball and apple pie. Over the last 60 years several Asian and European automakers have ...

It's no big secret - swimwear shopping ain't easy. Whatever your age or body shape, swimwear really is something where one size doesn't fit all and I've found that as I've reached midlife, it's gotten ...

I wish I could say I was one of those people who drifts off into a peaceful slumber as soon as my head hits the pillow, but ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.