Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

I wish I could say I was one of those people who drifts off into a peaceful slumber as soon as my head hits the pillow, but ...

"I basically starved myself, but then played like sh*t" - Jared Dudley weighs on in modern NBA conditioning originally ...

Former six-time Mr. Olympia Dorian Yates listed his top 10 exercises to build the best physique and named his favorite two ...

It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive.

New research from the Royal Veterinary College shows that Britain's preferences for dog breeds are changing. Take the test to ...

You wouldn't necessarily think that they also deal with hair thinning or fine strands, but it's only because they know how to ...

A Loughborough University student has developed a new medical device that could transform how prostate health is assessed and ...

Mecha Break, the recently released free-to-play mecha shooter from Amazing Seasun Games, is a hell of a lot of fun. The ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

If there's one thing I've learned as a beauty editor with access to the best hairstylists in the world, it's that a good ...