Here are the five best standing mobility exercises to keep your body young after 40. This exercise is effective in ...

Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine ...

England squandered the most promising of starts at 137 without loss in the 16th over - built on excellent half-centuries by ...

The Liverpool forward and his brother, André Silva, were killed on the way to catch a ferry from Spain to England for ...

Poised on a surfboard and dwarfed by a tower of water some 10 times her size, fear is one of the first emotions that big wave ...

Of all the classic cars at the New Mexico Motorfest 2025, one named El Milagro (the miracle) stood out from all the rest.

A man and a woman were fatally wounded during a triple shooting overnight on the Near West Side in the Little Italy/UIC neighborhood, Chicago police said. About 2:30 a.m. Saturday, three victims we… ...

While someone else had just won money from the host, fans said the recipient of the lap dance was 'the real winner.' ...

1. Torso twist Stand straight, keeping your arms straight in the front. Twist your upper body from side to side, with your hands stretched towards the extreme back position.

A 42-year-old man was arrested Saturday for suspicion of felony assault with a deadly weapon and misdemeanor affray, which is ...

Read all of GQ's Father's Day 2025 stories, including our series of counterintuitive advice for dads, here. We hold this truth to be self-evident: Dads watch TV while standing up. This tendency ...