In today’s always-on work culture, the age-old idea of work-life balance is being replaced by a more flexible concept: ...

Incorporating balance board exercises into your fitness routine can transform your strength, stability, and overall athleticism with a single piece of equipment you can keep at home.

Even for someone in my role, it’s a constant challenge. The important thing to remember is that work-life balance isn’t just ...

The beginning of the new year is a great time to wake up old muscles. For me, that means hopping back onto my Yes4All Wooden Wobble Balance Board. It never fails to whip my glutes, thighs and core ...

One CEO suggested that a desire for work-life balance is actually a sign that you aren’t doing the right kind of work. For ...

Adding stability work with a balance board ups your balance, coordination, injury rehab, and core strength. Here are the best balance boards, per trainers.

When it comes to work life balance, the majority of American workers—60%—say achieving it is a struggle. Along with the acceleration of trends like quiet quitting and burnout (more than 75% of ...

Bezos, who grew up in a middle-class family and became the world's richest man last year, makes a point to take time to do simple things outside of his duties at the helm of a $732 billion company.

Top countries for work-life balance. The second-best country for work-life balance is Ireland, with a 77.89 score in the index. Its current ranking is a major jump from last year's 21st place, ...

Find all the latest on balance board at Medical Xpress. Your go-to source for news, research, and medical breakthroughs.

CU BrainBLoXWe have developed a user friendly interface for viewing and recording center of pressure (CoP) data in real-time from a Wii Balance Board. It is a standalone executable that will work on ...

Work-life rhythm plans that focus on setting career and life balance goals is a unique approach progressive firms are taking. Team members develop plans based on their individual goals and preferences ...