A new study demonstrates that calorie restriction doesn't deter mice from exercising, challenging the belief that dieting drains workout energy.

The Home You Own Self-cleaning cutting board sets are everywhere. But do they work? “Work” is a strong word.

But, just because you’re pushed for time doesn’t mean you have to put your workouts completely on the back burner and wave ‘bye-bye’ to all your hard-earned gains.

Workout Anytime has relocated the Hixson club to 6210 Hixson Pike. The owners, EJ Williams and Jerry Pugh, will be hosting a ribbon-cutting ceremony and grand re-opening party at the Chamber of ...

fitness friday Cut your workout time in half with these great exercises Spend less time exercising, but reap the same benefits. By Ron Kaspriske June 07, 2024 ...

The former New York Mets reliever has been released after being designated for assignment.

A nutritionist who cut down on ultra-processed foods quit protein shakes and bars. Here are 3 things he would eat after a workout instead.

Naturally, hotel workouts for the fitness guru are done via the Peloton app and consist of either a bodyweight strength class or audio-only guided outdoor run.

5 workouts to cut down that belly fat This video transcription provides easy and effective workout moves to lose belly fat fast.

Active 3 ways to cut your workout time without sacrificing gains, according to a fitness expert It could reduce your workout time by up to 30 minutes!