Want sleek, toned arms after 40? A trainer shares the ultimate arm workout for women, targeting stubborn flab and sculpting ...

Unlock massive muscle growth with the exercises, diet, and tactics experts use to get swole, all in one program.

If you have room for it, having a rack in your home gym is massive. It helps you perform those fundamental lifts like squats ...

The Friends star, 56, who boasts one of the most toned figures in Hollywood, participated in a new strength campaign with ...

Some call it a friendship recession: a time when close male friendships sink to their lowest. Here’s how friendships for straight men fall to the wayside – and what could bring them together ...

The United States Marine Corps is hosting Marine Week in Chicago from July 10-13 to celebrate its 250th anniversary, ...

DOING the washing-up or mopping the floor might feel like a slog, but new research says it could help you live longer. In ...

After a few weeks of consistency, I felt better than I could have ever imagined. The number on the scale was dropping, which was great, but for the first time in my life, I actually felt strong.

THERE'S A LITTLE of everything on sale for Prime Day, but at Men's Health you know we can't help but be excited about the ...

From the gong to the ‘om’, experts explain what sound healing is and how it can help to improve athletic performance.

Tom Kutrosky is training for his next races in Ventura and New York City. He's planning to climb 86 floors of the Empire ...

A third coach in three years has led to more change than anyone in Crooksville wanted. This time, it feels different.