Ann-Margret, 84, Makes Rare TV Appearance and Shares 2 Secrets for Her Dance Moves Why aren’t Italians as obese as Americans?

Of course, the best conversations aren’t one-sided Q&As. They’re balanced, which means both of you are talking, asking ...

Feeling ashamed of or denying depression may only cause more suffering. Here’s a simple way to battle that self-stigma.

Over time, these negative feelings can become deeply ingrained, giving rise to a critical internal dialogue. Excessive ...

It seems, it turns out, that those pep talks in the mirror and zoftig reminders under the discount sauce in the grocery store ...

The ACPL’s annual summer learning program is in full swing with nearly 9,000 community members having already signed up. To keep up momentum and celebrate the summer theme of “Color Our World”, ...

Prince George exuded "positive self-confidence" as he stood on the balcony with his family at Trooping the Colour. The youngster, 11, who is second-in-line to the throne, rode in the carriage ...

Home Self People Who Can Literally Talk To Anyone And Make A Good Impression Always Do These 3 Things, According To Experts How to work a room no matter where you are.