The American Academy of Pediatrics’ safe sleep guidelines are clear: the safest sleep setup for infants is placing a baby alone, on a flat, firm surface with no pillows, blankets, bumpers, or inclined ...

“I had been following Mui Zyu’s musical output for a while, and I knew her voice would be perfect for what I was going for with this song” says Malco. “Not only did she sing vocals and some beautiful ...

7. Yoga helps you manage stress. According to the National Institutes of Health, scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss ...

To formally introduce its Sleep & Restore collection, the brand is rolling out a campaign starring athlete Josh Allen. Natrol has launched a new sleep supplement line designed to help users relax ...