Ashtanga yoga was introduced to the world by Sri K. Pattabhi Jois. There are three different “series” taught in Ashtanga. These are the primary series, intermediate series, and advanced series ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Children learn in different ways - and every teacher is unique - so you won't find just one approach in our primary series. Discover our wide range of flexible resources that support you to deliver ...

The school, run by Cabot Learning Federation, has also introduced an 'active uniform', where children can wear tracksuit ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

A series of short films for teachers focus on some elements of Relationships, Sex and Health Education (RSHE), for primary-aged pupils. You should ensure you are up-to-date with best practice in ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

A new study coming out of York University's Centre for Disease Modelling in the Faculty of Science shows that immunity after ...

Learn more about the National Academies’ various programs designed to connect, engage, and inspire. High-quality primary care is the foundation of the health care system. It provides continuous, ...

A series of short biology films for primary schools that demonstrate the amazing processes that go on inside each and every one of us. A collection of down-to-Earth facts about our planet and its ...