The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

A clinical trial reveals that foods rich in advanced glycation end products (AGEs)—such as cakes, chips, and fried items—are contributing to India’s diabetes crisis. The study shows the benefits of a ...

Navratri fasting, intended to detoxify and rejuvenate, can lead to weight gain due to common mistakes like overeating ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Through consistent practice, yoga helps children develop better focus and attention, which are crucial for academic success ...

Amidst this fast-paced world, yoga is the only way to keep oneself grounded and sane. Scroll down to learn a 10 minute yoga routine for strength and focus.

Named after the Hindu god Vishnu anantasana symbolizes calm balance and infinite energy Read on to know its benefits ...

Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

Of course, even well-mannered Goldens require puppy training as they grow up. Owners need to be consistent with training and ...

A life-changing diagnosis helped yoga instructor and acrobat Aileen Ferris realise who she is - and create a yoga class to ...

Fans of the practice claim that it improves how well your facial muscles function and enhances your appearance. But does it?

From the benefits to what exercises are available, experts break down everything you need to know about facial yoga.