Since this is yoga we’re talking about, we encourage you to stretch your imagination a little bit when it ... But this ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

Based on expert testing, these are the best yoga pants including pairs with pockets and flattering bootcut, leggings and ...

Whether you’re lounging around the house, running errands or getting your body moving, check out our favorite athleisure from ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

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Bilaspur: Prime Minister Narendra Modi on Tuesday virtually inaugurated a super speciality hospital ... stone for Central Research Institute of Yoga and Naturopathy (CRIYN) in Raipur.

Image Source : X/CHHATTISGARHCMO Newly inaugurated super speciality hospital in Chhattisgarh ... stone for the Central Research Institute of Yoga and Naturopathy (CRIYN) in Raipur during a ...

Bilaspur/Raipur, Oct 29 (PTI) Prime Minister Narendra Modi on Tuesday virtually inaugurated a super speciality hospital of Chhattisgarh Institute of Medical Sciences (CIMS) and laid the foundation ...