The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing ... can take place in person with live music, over video, or by listening to recordings ...

Engaging your five senses could be the key to combating work-induced stress. For years, Laura Rhodes-Levin, a licensed marriage and family therapist, has been trying to get the message out that ...

People do some funny things to keep their pets entertained, and this video that Cheese & Quackers mom posted in mid-September ...

Forty-seven percent turn on some music (47 ... think that trendy stress relief options are successful, while nearly half felt confident in more traditional methods like yoga, meditation, or a ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

Recently, I came across Soaak Technologies, a health-tech company that uses a 'whole-person' approach to reduce anxiety and ...

Soaak Technologies' app uses sound frequencies to lower stress. WH reviews two popular programmes, Sleep Well and PMS Support ...

We've compiled a list of tried and tested gifts for babies that'll have you covered from birth to toddlerhood. We also threw ...

The HUAWEI GT 5 Pro may be a left-field choice for smartwatch shoppers, but it offers great endurance, solid build quality, ...

Knoxville route for weekend trips to Music City and for University of Tennessee football games and Thanksgiving travel.