During Karva Chauth, fasting without water can lead to dehydration. To help stay hydrated, fresh fruits are included in the sargi thali. Fruits like pomegranate and citrus are great choices because ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

The FDA's recall notice cited that the cans of regular Minute Maid Lemonade were incorrectly packed into cartons labeled ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

To lose weight, one woman decided to eat nothing but canned sardines for three months — and apparently, it's working out ...

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...

McDonald's limited-time Chicken Big Mac launches in the U.S. on. How does it match up to other fast food go-tos in the ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

To help you make better choices, here are the 25 healthiest carbs to include as part of a healthy diet and lifestyle. Read on, and for more, don't miss 25 Best High-Protein, Low-Carb Snacks for Weight ...