Accurate blood pressure readings are essential for heart health. Avoid common errors like improper arm position, wrong cuff ...

Are any of your daily habits contributing to high blood pressure? Carrie Underwood performs acapella after technical glitch ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

Incorporating this Japanese secret water into your daily routine is a simple yet powerful way to support your health. Paired ...

It also monitors steps, calories, heart rate and sleep for way less than an Apple Watch or other popular wearables.

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Sioux Falls resident Brad Wilson didn’t let the cold slow him down. “If my car starts, I’ll be here (laughs),” Wilson said. He gives blood every eight weeks and is approac ...

Studies published in Age and the British Journal of Nutrition suggest that drinking hot chocolate could significantly protect ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...