State Representative Cole Hefner (R-Mount Pleasant) discusses whether he feels daylight saving time should be made permanent in Texas.

State Representative Cole Hefner (R-Mount Pleasant) says he often hears from constituents about daylight saving time.

Daylight savings is officially over, leaving many of us with a dark commute home. Here are some ways to improve your night ...

I was particularly happy when Mr. Moon parked outside my garden window on the first evening that daylight saving time ended.

It has almost been a week since we turned back the hands of time and picked up the hour we relinquished last spring. I never ...

WASHINGTON —Daylight saving time ended at 2 a.m. November 2. Standard time will last until March 9 when we will again “spring ...

It’s time to check in with others about their mental health and be sure that you are taking care of your own, as well. As we all know, this week has been a lot to take in, with the election coming to ...

There are some things that are good to know. These are items you can toss into any conversation. Having a quiver of these will come in handy when you want ...

Sleep specialist Dr. Kaanchan Gangal shared helpful tips to improve sleep health.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.