If You Did Dry January, Read This Before You Jump Back Into Drinking
This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout January. Read more here.
Dry January finish line is start of a healthier new life for some drinkers
Hundreds of people will be marking the end of Dry January with a 10k run this weekend. While some will be looking forward to celebrating the end of an alcohol-free month, for others the end of January is the start of a healthier,
7 Health Benefits From Taking Part In Dry January
Discover the health benefits of Dry January, from better sleep and improved energy to weight loss and clearer skin. See why skipping alcohol for a month matters.
Doing Dry January? You Might See These 6 Health Benefits in a Month
Many people participating in Dry January may notice various health benefits, such as healthier bowel movements and better sleep, this month. The benefits can be substantial and help you determine whether you want to reintroduce alcohol in February.
How completing Dry January could be the best thing for your oral health
Health is the top topic of January as people seek out better lifestyle choices. This of course includes Dry January, an annual challenge in which more than one in four (29%) Brits are planning an alcohol-free January in 2025.
Damp and Dry January and Emotional Wellness
Explore the psychology behind cravings, especially alcohol and chocolate, and learn how to cope with discomfort through mindfulness and inquiry.
End Dry January with a bang! The CEO of “The New Bar” shares the buzz on her non-alcoholic bar
Dry January is still in full swing, and it’s sparking a nationwide shift toward sobriety! With more mocktails being ordered ...
How Boston’s liquor stores are dealing with the sobering reality of Dry January
To try to cater to these temporary teetotalers, many liquor stores are pushing beefed-up inventories of nonalcoholic products.
Texas woman asked family, friends to join her for ‘Dry January’ — and their reactions were hilarious
Like many Americans, Harley Hurosky of Texas decided to take part in the “Dry January” movement and forgo alcohol for a month ...
Don't get hopes up for snow, but the uncommonly dry January will come to an end
January 2025 has been unusually cold. We have spent days on end where temperatures never got above the freezing mark. But ...
Philly’s dry January (no, not that kind) has kept snow from melting and led to flaky skin
The ultra-air has inhibited melting, and it has been mighty windy, with 15 days so far with gusts past 30 mph.
5 Delicious Non-Alcoholic Wines And Beers For Life After Dry January
The non-alcoholic category is growing strong with several new offerings that taste almost as good as the real thing, here’s ...
Snowboarders, skiers express concern over dwindling snowpack amid dry January
Normally, these types of days are few and far between in January. But this month, Mother Nature put the Pacific Northwest ...
Atmospheric river storm to bring rain to Bay Area after mostly dry January
Following a mostly dry January in the Bay Area, as a wet weather pattern returns to the region beginning on the final day of the month.