July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

A bowl of dal-rice is not just the ultimate comfort food but a nutritional powerhouse that offers a myriad of health benefits ...

Keep your heart healthy as you age! Expert reveals normal ageing changes and shares tips to prevent heart disease. Learn how ...

Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

This summer, prioritize your heart health by embracing simple lifestyle adjustments. Incorporate fresh, seasonal produce like ...

This heart-healthy meal plan limits saturated fat and sodium.

Most people would never think of it, but there are also times when having a big heart is a problem. This best part of the ...

Due to various risk factors that are modifiable or not, an individual can fall prey to heart diseases regardless of their ...

Midlife sleep habits may matter more than previously thought. A large study finds that poor sleep, alongside high blood ...

Discover how proper hydration is essential for heart health. A new study links increased water intake to a lower risk of ...

Breathing polluted air—even at levels considered “safe”—may quietly damage your heart. A new study using advanced MRI scans found that people exposed to more air pollution showed early signs of ...

RENO, Nev. (KOLO) - Reno-based author, Kristin McFarlane is a heart attack survivor, and she’s only 47 years old. She stopped ...