Managed Healthcare Executive provides C-suite executives at health plans and provider organizations with news, analysis, ...

So it does *** lot of really cool stuff. Ok? It's ***, it's an alarm clock. It's *** sound machine. It'll help you with ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

A famous preacher was teaching a seminary class on the parables of Jesus and noticed that all of his students seemed to ...

These words ended the sermon last Sunday at the Pagosa Unitarian Universalist (UU) Fellowship as the Reverend Gretchen Haley offered these remarks in a sermon entitled The Woke and the Waking. Rev ...

As many grapple with post-election stress, meditation apps like Headspace, Calm, and Exhale remind users they are here for ...

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

There’s no better time to be alive, only if we can learn to thrive amidst constant change and disruption” muses health tech ...

After a high-stakes election night, millions of Americans could be experiencing mixed emotions they are unsure how to process.

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

K2 herbal incense has gained significant attention over recent years as a popular choice among those seeking aromatic blends that enhance relaxation and ambiance. This comprehensive guide dives into ...

The mental health app airs ads of pure silence between news outlets’ election coverage — and everyone’s a fan.