Pattaya has evolved significantly over the past 40 years, transforming from a quiet fishing village into one of Thailand’s ...

Weekends often feel like a well-deserved break after a long week of work, but they can also be an excellent opportunity to ...

Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

" Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm ...

While some of them can feel a bit overwhelming because they involve some sort of discipline and challenge, I recently ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...

Travel is beneficial for mental and physical well-being, enhances cultural understanding, reduces stress, and promotes ...

She arrives about 45 minutes earlier than needed, waiting in anticipation for the morning's activity — a visit from kindergarten kids to play music. "I'm always early," Ms Bradford says.

When several Americans planned to travel abroad for relaxing vacations, their dream vacations quickly turned to real-life nightmares and terror. Here are some of the ...

Image Source : AP (FILE) Howard Lutnick is Trump's pick for commerce secretary. In what comes as a setback for Canada, it failed to receive assurances that President-elect Donald Trump will back ...