Six months of reformer Pilates made more difference to my core than in 10 years of abs workouts - If it’s your midsection you ...

Let’s cut through the noise and get real about Pilates for a second. While your favorite influencer might be crediting their ...

Pilates House Lemont will hold a grand opening party on Saturday from 2 to 4:30 p.m. to celebrate the new business. Located ...

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

Pilates may improve quality of life while lowering pain and increasing flexibility, strength, mobility, respiratory rate, and ...

James Woods has lost his Pacific Palisades home in the Southern California fires that continue to devastate parts of Los ...

From Pilates studios to Peruvian restaurants, check out this noncomprehensive list of business updates happening in North ...

BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...

Fitness enthusiants or folks looking to get into fitness are in luck... as tri-cities first reformer pilates studio is ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

For a more modest Pilates outfit, opt for a cozy layer like this Lululemon Scuba Oversized Funnel Half-Zip ($128) and comfy ...