Come out to our last GBM of the semester to find out what we have in store for the next semester and enjoy some shaved ice and pandan waffles with other members!
Integrated Science Center (ISC), Room 2107 540 Landrum Dr Williamsburg, VA 23185Map this location ...
This class starts off with a half hour of cycling to get your heart pumping before transitioning to a half hour of barre, creating the perfect cardio + strength combination!
This is a condensed, 45-minute version of the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best ...
School of Education, PDC Matoaka Room 301 Monticello Ave Williamsburg, VA 23185Map this location ...
Utilize the 8 limbs of yoga to allow the body, mind, and spirit to find inner peace. The class includes techniques for deep relaxation to enhance your sleep patterns such as pranayama, asana, and ...
The structure of Cycling + Strength Intervals is similar to a classic cycling class with the addition of upper body strength intervals off the bike. This class is great for those looking for a combo ...
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed. Led by Wellness Professional Martha Rouleau. Tuesdays from ...
Take a break to make Macrame Bracelets with relaxing music and cocoa or tea! All supplies are provided. Register in the W&M Wellness App or at wellness.wm.edu by searching "LEGO" in the top search bar ...
The Spring Honors Research Symposium will feature the research of 80+ undergraduate Honors seniors in a variety of presentation formats. Project topics and majors range across Arts & Sciences ...
Celebrate the holiday season with W&M San Francisco! Join us for the winter Yule Log ceremony, a special occasion for the William & Mary community to come together and share our hopes for the new year ...