Cantaloupe is a good source of antioxidants, potassium and fiber, promoting immunity and digestive health. The fruit's beta-carotene converts to vitamin A, benefiting eye health and immune response.

The Schneider Foundation awarded $36,000 to Missouri State University’s TRIO Upward Bound program for the 2026 Summer ...

You've heard of the New York Times Best Sellers list, but what's popular in Springfield? Here's a Springfield-Greene County ...

Randy Sheridan, a 16-year-old Parkview junior, was spending the summer of 1959 serving up ice cream, malts, and sundaes at ...

Author and former SPS board member David Harrison remembered Paul Hagerty, who died in May, as "an exceptional educator." ...

Three people were pronounced dead and multiple others were wounded following a mass shooting in Philadelphia. The deceased were among 13 victims who were hurt in connection with the shooting, which ...