How to tackle sugar cravings this winter - Biological, evolutionary and environmental factors all play a role in our food ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Nutrition experts had expressed concern about the presence of the ultra-processed product on school cafeteria menus.

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Everyday grocery items that have been ultra-processed are found to be linked to an increase of non-communicable diseases such as CVD risks factors of obesity and heart age.

Emerging meat alternatives – cultivated meat and precision fermentation-derived meat – need to present an appealing image to ...

A recent study from Italy suggests that eating too many ultra-processed foods could make people biologically older than their ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

GREEN BAY, Wis. (WBAY) - Researchers are looking into how much ultra-processed foods are in children’s diets. There’s an increased call for policies to make it easier to know what’s in our food. This ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

A new study found that those who consume high amounts of ultra-processed foods may be biologically older than their actual ...