Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

Vegan Romanian micis (aka mititei) are small, skinless sausages have been a staple in Romanian cuisine for hundreds of years. Traditionally made with meat, our recipe provides a v ...

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied until midday, even more so with the addition of frozen fruit. I have a very ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

The thandai also includes aromatic spices and protein-rich seeds. Find the step-by-step recipe here. Love ice cream but can't have anything with milk because you are vegan? Worry not. This delicious ...

Simply mix the powder into a glass of water or smoothie and drink ... support muscle building and overall wellness using high ...