What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...

The Staff Well-being (SWell) project has developed two simple, easy-to-deliver sessions to improve the well-being of staff in ...

You may not see results right away, but compassion-driven strategies lead to long-lasting success. By prioritizing empathy, purposeful actions, and clear communication, you can build a business that ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

The funds received will go towards basic needs such as educational resources and emergency medical assistance.

Taking vacations improves well-being, reduces stress, boosts work performance, and offers long-term health benefits.

Thomas Hylland Eriksen was a prominent Norwegian scholar who wrote a book brimming with insights about how to live well in ...

The one skill to master for lifelong happiness into your 80s and beyond is listening within to hear your true voice of spirit ...

An HTC headset designed to work in space is offsetting the physical and psychological challenges of humans living off-world.

The federal government fell into chaos Tuesday as officials braced for potential interruptions to programs that range from ...

The two largest school district in Central Texas on Jan. 28 sent letters to parents to reassure them in the wake of increased ...