Insomnia is the most common sleep disorder, with as many as a third of adults reporting problems with it. A new study suggests four low-effort, low-cost types of exercise that could help ensure a more ...

Its asanas (postures) improve joint mobility, muscle tone, and overall body strength, while also aiding posture and alignment. Regular yoga practice can lead to better sleep, promote positive thinking ...

In today’s world, it’s common to hear people say, “I’m spiritual but not religious.” More and more individuals are moving ...

CHAPEL HILL, N.C. (WTVD) -- Mold is a major concern for businesses in Eastgate Crossing after Tropical Storm Chantal left ...

Dana Skaf and Amanda Rice with Body Wisdom Yoga stopped by East Texas Live on Wednesday to share about how beneficial yoga is for you. Credit: Body Wisdom YogaCredit: Body ...

Destiny Jackson and Shawanda Outlaw, who are both from Chicago and already on pre-trial release, now face new charges after allegedly stealing from a suburban clothing store and leading police on a ...

Full Circle Farms offers yoga session, massage and other wellness services for the weekend without having to leave the ...

In fact, Lululemon’s Summer Scores event is still going strong with apparel and accessories starting from $9. From water ...

Jennifer Love Hewitt looked radiant at the red carpet premiere of the I Know What You Did Last Summer reboot. Hewitt, 46, flaunted her curves in a black, beaded dress on Monday, July 14, accessorizing ...

A Bellingham partnership uses free community yoga to change perceptions of pit bulls and find them loving homes.

Dax Shepard has shared a nude snap of his wife Kirsten Bell celebrating her first Emmy nomination, while performing a ...

Actress Mouni Roy just showed off her amazing abs on Instagram. In a photo, she posed in a light blue bikini. Read on to learn her secrets.