Protein shakes: Good for weight loss? - Mayo Clinic
Apr 27, 2022 · Makers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits. For example, eating or drinking products that are high in protein may help you lower body ...
High-calorie, high-protein smoothie - Mayo Clinic
Directions. In a blender, combine the yogurt, milk, banana chunks, wheat germ and protein powder. Blend until smooth. Pour into a tall frost-chilled glass and serve immediately.
No appetite? How to get nutrition during cancer treatment
Jul 31, 2024 · Some suggestions include: Add extra meat, poultry, fish, cheese or beans (pinto, navy, black, kidney) to casseroles, soups or stews. Choose meat salads, such as chicken, ham, turkey or tuna. Make your own high-protein milk: Add 1/4 cup powdered milk to 1 cup whole milk, or add 1 cup powdered milk to 1 quart whole milk.
Protein in urine (proteinuria) Causes - Mayo Clinic
May 5, 2022 · Nephrotic syndrome (damage to small filtering blood vessels in the kidneys) Preeclampsia. Other conditions and factors affecting the kidneys that may result in protein in urine include: Amyloidosis (buildup of abnormal proteins in your organs) Certain drugs, such as nonsteroidal anti-inflammatory drugs. Heart disease.
High-protein diets: Are they safe? - Mayo Clinic
Jul 19, 2022 · This can cause problems such as bad breath, headache and constipation. Some high-protein diets allow red meats, processed meats and other foods high in saturated fat. These foods may increase your risk of heart disease. And they can increase your low-density lipoprotein (LDL) cholesterol, the “bad” cholesterol.
Breastfeeding nutrition: Tips for moms - Mayo Clinic
Apr 27, 2022 · Avoid drinking more than 2 to 3 cups (16 to 24 ounces) of caffeinated drinks a day. Caffeine in your breast milk might agitate your baby or interfere with your baby's sleep. Fish. Seafood can be a great source of protein and omega-3 fatty acids. Most seafood contains mercury or other contaminants, however.
Taurine in energy drinks: What is it? - Mayo Clinic
May 10, 2023 · Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with protein, such as meat or fish. The human body uses taurine for actions in cells. One example is that taurine is used for energy production. Taurine also helps the body process bile acid and balance fluids, salts and minerals ...
Renal diet for vegetarians: What about protein? - Mayo Clinic
Jul 17, 2024 · Protein. High-quality protein sources for vegetarians include lentils, seeds, tofu and whole grains. Follow your dietitian's or healthcare professional's recommendations on protein choices and amounts. Phosphorus. If your body's phosphorus level is high, it may help to take in fewer foods and drinks that have phosphorus added to them.
Underweight? See how to add pounds healthfully - Mayo Clinic
Jan 11, 2023 · Add extras to your dishes for more calories, such as cheese in casseroles or nut butter on whole-grain toast. You also can add dry milk or liquid milk to foods for extra protein and calories. Some examples are mashed potatoes or soups. Try smoothies and shakes. Avoid beverages with few nutrients or calories, such as diet soda.
Enlarged prostate: Does diet play a role? - Mayo Clinic
Jul 2, 2022 · Eat a low-fat diet. Eat a large variety of vegetables each day. Eat a few servings of fruit daily, and be sure to include citrus fruits. Participate in moderate to vigorous physical activity most days of the week. Maintain a healthy weight. The role of total protein in the diet and its link to BPH is unclear.