African Food and Art: Sharing History and Heritage
South African Dessert Melktart Slab Pie. The name Melktart translates to milk tart in English, highlighting its primary ingredient. Melktart features a delicate balance of vanilla and cinnamon, infusing the creamy custard with warmth and aromatic goodness. Melktart uses readily available ingredients like eggs, sugar, flour, and milk.
Classic African Vegetable Cowpeas Recipe
1 tablespoon palm oil. 1 hot pepper chopped. 2 large very ripe plantain. Directions. In a large pot, stir-fry onions, plantains, tomatoes, and peppers in palm oil, on low heat. After about five minutes, pour the beans into stir-fried ingredients. Stir simmer for another 5 …
African Mexican Salsa
2 hot chili peppers, chopped finely. 1 bunch fresh coriander leaves, chopped. 1 fresh lime. Directions. Slice onions first and then sprinkle a little salt this helps remove the bitter taste. Thinly slice tomatoes, chop cilantro and peppers. Squeeze lime into vegetables and mix well.
African Street Food | Fresh Grilled Gingered Corn
Directions. Place corn husks directly on medium heat grill and roast for 20 minutes or until corn is soft. Cool for 5 minutes then peel down the husks and use as a handle when eating. Rub the ears of corn with butter and sprinkle with green onions, ginger, cinnamon, and salt and enjoy. Corn is used in a variety of ways in African cooking.
Traditional South African Gooseberry Jam Recipe
2 pounds Cape Gooseberries. 5 cups sugar. 1/4 cup water. Directions. Add all ingredients together, bring to a boil over medium-high heat, reduce heat to medium and cook, uncovered, stirring frequently 10-12 minutes. Remove from the heat. Ladle the …
African Collard Greens
1 large white onion, chopped. 3 ripe tomatoes, chopped. Salt to taste. Directions. In a large pot, add oil heat on medium high then add onions sauté 2 minutes. Add collard greens and vegetable broth, stir well, cover and cook until greens are soft, 20 minutes. Add tomatoes and salt, cook covered 5 minutes. African food.
About Us - theafricangourmet.com
The Southern African Country of Swaziland no longer exists, King Mswati III renamed Swaziland eSwatini. The monarch Mswati II announced the official change in a stadium during celebrations for the 50th anniversary of Swazi independence.
Best Lamb Recipe from Around Africa - theafricangourmet.com
Preheat the oven to 300F. Place the cayenne, black pepper, paprika, ginger, turmeric and cinnamon into a small bowl and mix to combine. Place the lamb in a large bowl and toss together with half of the spice mix. Cover and leave overnight in the fridge. Heat 1 …
African Sweet Dessert Breadfruit
2 teaspoon cinnamon. ½ teaspoon salt. 2 teaspoons coconut extract. Directions. Preheat the oven to 350 degrees F. Grease a 1 1/2-quart baking dish. In a large pot boil the breadfruit, then mash. Add milk, butter, sugar and spices. In a separate bowl whisk eggs and add 1 tablespoon of breadfruit mixture, whisk again then add eggs to breadfruit ...
Zulu Sweet and Creamy Mashed Pumpkin Recipe
Cooking pumpkin in South Africa. Isijingi is a traditional Zulu African recipe of pumpkin, butter, sweet cream and cornmeal. Add all ingredients to a large pot and simmer for about 15 minutes, stirring constantly. Serve hot as you would sweet potatoes or mashed potatoes. 3 cups of canned pumpkin 1/4 cup cornmeal 2 cups half and half ½ stick …