No appetite? How to get nutrition during cancer treatment
Jul 31, 2024 · Some suggestions include: Add extra meat, poultry, fish, cheese or beans (pinto, navy, black, kidney) to casseroles, soups or stews. Choose meat salads, such as chicken, ham, turkey or tuna. Make your own high-protein milk: Add 1/4 cup powdered milk to 1 cup whole milk, or add 1 cup powdered milk to 1 quart whole milk.
Protein shakes: Good for weight loss? - Mayo Clinic
Apr 27, 2022 · Makers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits. For example, eating or drinking products that are high in protein may help you lower body ...
High-protein diets: Are they safe? - Mayo Clinic
Jul 19, 2022 · Some high-protein diets limit carbs so much that you might not get enough nutrients or fiber. This can cause problems such as bad breath, headache and constipation. Some high-protein diets allow red meats, processed meats and other foods high in saturated fat. These foods may increase your risk of heart disease.
High-calorie, high-protein smoothie - Mayo Clinic
2 tablespoons protein powder; Directions. In a blender, combine the yogurt, milk, banana chunks, wheat germ and protein powder. Blend until smooth. Pour into a tall frost-chilled glass and serve immediately.
High-calorie, high-protein smoothie (lactose-free) - Mayo Clinic
2 tablespoons protein powder; Directions. In a blender, combine the yogurt, soy milk, banana chunks, wheat germ and protein powder. Blend until smooth. Pour into a tall frost-chilled glass and serve immediately.
Renal diet for vegetarians: What about protein? - Mayo Clinic
Jul 17, 2024 · Talk with a dietitian about your specific protein needs. Here are some examples of foods that have plant-based proteins and might work for you: Soy products such as tofu, tempeh, seitan, and soy milk or yogurt. Eggs or egg whites. No-salt-added canned or cooked dried beans and peas. Unsalted peanuts, nuts, seeds and nut butters.
Cholesterol: Top foods to improve your numbers - Mayo Clinic
May 2, 2024 · Soluble fiber is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your LDL cholesterol. One serving of a breakfast cereal with oatmeal or oat bran provides 3 to 4 grams of fiber.
Enlarged prostate: Does diet play a role? - Mayo Clinic
Jul 2, 2022 · Eat a low-fat diet. Eat a large variety of vegetables each day. Eat a few servings of fruit daily, and be sure to include citrus fruits. Participate in moderate to vigorous physical activity most days of the week. Maintain a healthy weight. The …
Underweight? See how to add pounds healthfully - Mayo Clinic
Jan 11, 2023 · Your provider or a dietitian can help you gain weight in a healthy way. Together, you can create a plan based on your needs. In general, your plan may include: Eating more frequently. Slowly begin to eat 5 to 6 smaller meals during the day. Try to tune into your body to recognize when you might be hungry.
Nutrition and healthy eating Nutritional supplements
Nov 21, 2023 · By Mayo Clinic Staff. Nutritional supplements are meant to complement a healthy diet, not replace it. If you're in good health and you eat a wide variety of foods, you likely don't need supplements. But sometimes, fortified foods and dietary supplements may help provide one or more nutrients. For example, women who are pregnant or hoping to ...