The MIND Diet: 2024 Guide for Alzheimer's and Brain Health - US News …
Aug 29, 2024 · The MIND Diet: Meal Plans, Reviews and Tips for 2024. The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, takes two proven diets – DASH and...
MIND diet slows cognitive decline, especially in women and Black …
Sep 18, 2024 · CNN — Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study …
MIND Diet Slows Cognitive Decline, Especially in Two Groups
Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The...
MIND diet may not be brain-boosting in the short term, new …
Jul 18, 2023 · Does the MIND diet actually improve the brain? A randomized clinical trial set out to prove that it did – and the results were “surprising.”
Trial of the MIND Diet for Prevention of Cognitive Decline in …
Jul 18, 2023 · The Mediterranean–DASH Intervention for Neurodegenerative Delay, known as the MIND diet, is a hybrid of the Mediterranean diet and the DASH (Dietary Approaches to Stop Hypertension)...
Cognitive decline reduced by MIND diet, study finds
Sep 19, 2024 · Researchers found those that ate a diet more closely aligned with MIND were less likely to experience cognitive impairment. Those whose cognition did get worse were more likely to experience a slower decline if they adhered to a MIND-adjacent style of eating.
Can the MIND diet lower the risk of memory problems later in life?
Sep 18, 2024 · People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.
Does the MIND Diet Prevent Dementia? - The New York Times
Aug 31, 2023 · Plenty of existing evidence supports the idea that a healthy diet — high in vegetables and healthy fats and limited in added sugars, processed foods and meats — can protect the brain, Dr ...
Healthful diet linked to reduced risk of cognitive decline
A heart-healthy eating pattern called the MIND diet was associated with a lower risk of cognitive decline or impairment. The findings hint that eating healthy foods can play a role in protecting cognitive health.
MIND diet may reduce risk of dementia | News | Harvard T.H.
May 16, 2023—The Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet may reduce the risk of all-cause dementia among middle-aged and older adults, according to a new study led by Harvard T.H. Chan School of Public Health.