6 6-8 a day Hydration Aim to drink 6-8 glasses of fluid every day. Water, lower fat milk and sugar-free drinks including tea and coffee all count.
Homepage | Food Standards Agency
Food Standards Agency makes sure food is safe and what it says it is.
Online food safety training | Food Standards Agency
May 28, 2020 · 6 April 2023 Added extra copy and links on labelling to 'Food labelling, traceability, and vacuum packing courses' section; 31 March 2023 Changed related article at bottom; 31 March 2023 Removal of Food labelling training, Traceability training for enforcement officers, and Vacuum packing training for enforcement officers, and a …
How to chill, freeze and defrost food safely
Here are our top recommendations on chilling and freezing your food safely: your fridge should be between 0 and 5°C and your freezer should be around -18°C ; keep chilled food out of the fridge for the shortest time possible during preparation (a maximum of four hours)
Why avoiding cross-contamination is important - Food Standards …
Cross-contamination occurs when bacteria is transferred between different foods, from food to surfaces, and from surfaces to food.
14 allergens - Food Standards Agency
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Small fruits; Cut small round fruits like grapes, cherries, berries, strawberries and cherry tomatoes, into small pieces: cut lengthways and then again cut them in halves (quarters).
Storing and freezing food safely | Food Standards Agency
12 December 2024 Updating link to WRAP's labelling guidance for food redistribution; 17 January 2023 Removed broken link 'Food must be frozen before midnight on the use-by date '; 15 November 2022 Fixed broken link - Follow further guidance on chilling food correctly
Key regulations - Food Standards Agency
References to EU legislation in FSA guidance. Directly applicable EU legislation no longer applies in GB. EU legislation retained when the UK exited the EU became assimilated law on 1 January 2024, published on legislation.gov.uk.References to any legislation in FSA guidance with ‘EU’ or ‘EC’ in the title (e.g. Regulation (EC) 178/2002) should now be regarded as assimilated law where ...
The Eatwell Guide and Resources | Food Standards Agency
The Eatwell Guide divides the foods and drinks we consume into five main groups. Try to choose different foods from each of the food groups to help you get a wide range of nutrients that your body needs to stay healthy and work properly.