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YouTubeFIIT with Stacy
15 Minute Aqua Fitness Cardio Strength: Building Endurance and Muscle in the Pool
Join AquaFIIT Coach Stacy as we tone, shape and strengthen all our lower body and those abdominals with this quick 15 minute pool workout. Stacy will take you through a variety of exercises that are done using the pool side or your pool step. A great low impact way to improve your body. No other equipment necessary. If you are short on time ...
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