How to do the perfect PLANK: technique and common mistakes
2:45
YouTubeGet Exercise Confident
How to do the perfect PLANK: technique and common mistakes
Learn how to correctly perform the half-plank and full plank, as well going over some of the most common mistakes. Muscles worked: core Want another core challenge - try the Deadbug exercise: https://www.youtube.com/watch?v=2MdnSrFrks0
574.2K viewsJul 27, 2015
Plank Challenge
11M views · 271K reactions | Wall Plank Challenge  #FitnessChallenge #plankchallenge #workoutathome | Jennifer Tarango | Facebook
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11M views · 271K reactions | Wall Plank Challenge  #FitnessChallenge #plankchallenge #workoutathome | Jennifer Tarango | Facebook
FacebookJennifer Tarango
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13M views · 10K reactions | Hardest Plank hold Challenge | Imkavy | Facebook
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13M views · 10K reactions | Hardest Plank hold Challenge | Imkavy | Facebook
FacebookImkavy
2.5M views1 week ago
489K views · 10K reactions | THE ULTIMATE PLANK CHALLENGE  Get your core on fire with this #plankchallenge . #workoutchallenge #fitness #teameeworkouts #herbalife #coreworkout #getfitwithteamee | Get Fit with Team E&E | Facebook
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489K views · 10K reactions | THE ULTIMATE PLANK CHALLENGE  Get your core on fire with this #plankchallenge . #workoutchallenge #fitness #teameeworkouts #herbalife #coreworkout #getfitwithteamee | Get Fit with Team E&E | Facebook
FacebookGet Fit with Team E&E
413.7K views2 weeks ago
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