7.5K views · 17 comments | The cable crossover is a versatile...
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FacebookMHB Academy
7.5K views · 17 comments | The cable crossover is a versatile...
MHB Academy. . The cable crossover is a versatile strength training exercise performed using a cable machine. It targets the chest muscles at various angles. Here’s how to set it up correctly: 1) Stand between the pulley stations and adjust them to eye level. 2) Grasp the handles and pull them together in front of you, crossing over your body ...
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